Acceleration toward the Law of One

To produce an acceleration toward the Law of One, the following practices and exercises should be performed:

• Exercise One: The moment contains love. That is the lesson/goal of this illusion of density. The exercise is to consciously see that love in awareness and understanding.
• Exercise Two: The universe is one being. When a mind/body/spirit complex views another mind/body/spirit complex, see the Creator.
• Exercise Three: Gaze within the mirror. See the Creator.
• Exercise Four: Gaze at the creation which lies about the mind/body/spirit complex of each entity. See the Creator.

The foundation of these exercises is an inclination towards meditation, contemplation, or prayer. With such an attitude, these exercises can be processed; without it, the data will not sink down into the roots of the tree of mind, thus enabling and ennobling the body and touching the spirit.

(content and inspiration from Elkins, Rueckert, McCarty: "The Law of One: Book I", pp. 113-114)